Come join us for these beautiful timeless practices direct from the Himalayas with Judes on the Gold Coast. Judes has previously lived in India in Pune and Mumbai and has spent time in Calcutta birth place of Yogananda Paramahansa as well as studied in Rishikesh in person as well as online.
We go on a beautiful journey with ourselves using the following Yogic tools: Breathwork/Pranayama, Kriyas, Meditation, Mantra/Chanting, Stillness, Freedom movement and some Asanas. Classes vary from strength, to cosmic but all designed for you to attune and get to know and experience you on the most profound level.
Wednesdays 615pm - 8pm
Sattva: Himalayan Yoga is integrated practice of Yoga, which has its roots in the timeless Vedantic and Tantric Traditions of the Himalayan Masters and is one of the most comprehensive approaches to modern yoga in the world today. Himalayan Yoga incorporates all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind-body research.
When you attend a Himalayan Kundalini yoga class, you will be exposed to the following teachings:
Powerful experiential breath work techniques
Kundalini kriyas (coming from the tantric tradition)
Naad Practices/ Chanting ( understanding and use of sound as a tool for transformation and healing, including the use of mantras and music)
Meditation (all different techniques of meditation with their different impact and purpose)
Tantric transformative practices, all infused with Yogic wisdom from the Vedas
Heartfelt authentic community connections.
These practices are designed to awaken each practitioner to their True nature and to elevate our state of consciousness and vibration. The practices increase strength, staying power, builds and increases vitality; and creates mental clarity. They help raise our consciousness and enable us to live a life full of joy and possibility. This practice meets you where you are at.
From the beginner to a seasoned practitioner it provides a complete and powerful pathway of Self Mastery and living a life full alive in gratitude. It is a practice of opening your mind and heart to the brilliant play of what we call life.
Investment*: Single/Drop in 90 minute evolutionary class $33.99 includes chai tea & community time after class to chat and build heart connections.
Limited Spaces, book in today to join us.
*Please choose wisely, as no refunds, exchanges or transfers
